Classes and Events

Beginner’s yoga

Movement for all bodies and levels!  We’ll explore a variety of ways to move on our mats to create balance and counter the effects of our lifestyles on our physical beings. All classes will include some form of breathwork and meditation. 

Sliding scale donation suggestion of $5-$20/class

Thursdays at 9am

Namaste and play

Join us at The Radford Public Library for some song and movement fun! Children will get to experience a range of postures and breath work through play and stories. This helps to strengthen body/mind connection and emotional regulation. 

Ages 2-6 suggested and free!

November 18th and December 9th both at 10

Holiday open house

Join us for some cheery vibes and holiday celebrations! Radford’s Holiday Light’s parade will be on Main Street starting at 7:00 so come early, check out our offerings and grab a treat before finding a viewing spot for the show! Doors open at 5:30- lots of ideas for gifts too!

 

Full Moon Kirtan

Join us with full hearts as we sing in devotion to close out and honor this years end. Led by all star yogi, music explorer and Goddess extraordinaire, Noelle Whittington. Come bathe in the beauty of Her that lives in You!


Sliding scale suggested donation of $10-$20/person- Registration required, text 540-577-6223.

December 7th 6:00 pm